Welcome To Workplace Wellness & Resillience!

We help you look after your staff's well-being and mental health with coaching, workshops and webinars.


Our Signature 8-week program for teams and individuals

to promote Resilience & Wellbeing

Here's a quick overview of what you can expect from our signature course!


Our Services in the

South West & Wales


A unique way for the team to bond.

Most teams work too hard, experience too much conflict, friction and stress, and vastly underachieve their potential. This is because every team member unknowingly sabotages their and their team’s performance and wellbeing. We’ll enable your teams to simultaneously maximise performance and wellbeing by focusing on the root-level mental muscles that impact both.

Build & Support High-Performing Teams

Our eight-week program is built around the positive intelligence foundational six-week app-guided program.

The program boosts each individual’s mental fitness through the Saboteur Interceptor, Self-Command, and Sage muscles.

After the foundational experience, the app modules enable a team to assess their strength on the 4 Pillars required for maximal team performance and well-being: Triple Purpose, Earned Trust, Healthy Conflict, and Mutual Accountability.

Triple Purpose

Each team member is inspired to grow in meaningful and lasting ways, to help teammates do the same, and to impact others positively.

Earned Trust

The team becomes a safe place for people to be transparent and authentic, admit to mistakes and shortcomings, and feel supported and cared for by one another.

Healthy Conflict 

Mutual Accountability 

A Foundational Platform for Sustained Growth

Positive Intelligence optimises each individual’s performance and well-being through the first six weeks of mental fitness training. After the foundational experience, this shared operating system enables teams to strengthen the 4 Pillars, maximising team performance and well-being.

The app platform enables continuing growth through ongoing Modules that use the operating system in various personal, professional, individual and team applications. Mental fitness, like physical fitness, is an ongoing commitment.



Leadership Mental Fitness Program

💥Our flagship app-guided program Positive Intelligence which includes

weekly one-hour video sessions, daily Mental Fitness reminders.

💥Seven facilitated accountability sessions with your PQ Coach Kaidi

💥Audio and PDF versions of NYT bestselling book Positive Intelligence.


When and what's the cost?

Here's what you or your teams will learn...


Wellness and Wellbeing Program

Training with Nick Woolley

💥Pod kick-off session.

💥Four Pillars of wellness and the wellness wheel

💥Stress Awareness and Strategies.

💥Limiting Beliefs Training


Tools to complement the Mental Fitness Program

with Kaidi

💥Tools to quieten your saboteurs

💥Feedback Training

💥Resilience Building Tools

Pillars of Wellness & Wellness Wheel

Stress Awareness and Strategies.


Limiting Beliefs and there impact in the workplace

Tools to quieten your saboteurs 


Feedback & Personal Resilience

Resilience Building Tools 



The usual price is £997 


From £597 per individual

Invoice by Request - Email @ukcoachtraining.com

Book To Discuss Your Needs



£749 Upfront and SAVE use code CORP23 at checkout

We reserve the right to delay the commencement of your package until there are four applicants to take through the program


Why should you choose us...?

A COURSE, COLLABORATION between two experienced ICF coaches from different backgrounds, will infuse, inspire, and delight.


For new and existing teams and their leaders who are fed up with old-fashioned training and need a modern approach to everyday challenges/



Learn To Coach In The Workplace How is the programme delivered?

All The Tools You Need learn to coach your team.  Online Course

Leadership Coaching – Igniting excellence

Coaching is an essential leadership skill to meet today’s most significant business challenges.

• Managers need to use various tools and approaches as leaders to inspire their people.

• Leadership coaching is the most effective way to enable teams to deliver extraordinary business results.

Explore the meaning of leadership and its links to coaching; develop your coaching skills in practice sessions, receive feedback and build your vision for leadership.

This workshop is for New or Experienced managers looking to

• Build their leadership skills

• Explore new ways of motivating others

• Inspire others to achieve more

• Unlock their people’s potential

• Change the culture

In this two-day workshop, you will learn the essential skills for coaching and, as a leader, developing a coaching style.

By the end of this workshop, you will be able to:

• Be a more effective coach or leader

• Have created your own vision for leadership

• Understand and use the skills of professional leadership coaching

• Inspire people by applying visionary coaching tools

• Understand the style of leader as a coach and its importance

• Make use of a unique model to lead teams and make your coaching more effective

• Work with your team to build better, more collaborative relationships

• Adapt your coaching to a range of workplace situations

• Give and receive feedback in a coach-like way

Online self-paced course in 10 modules available 24/07 online and on an App.

 ( HR, if you want access to review the content, email [email protected]

  • Live Online practice groups weekly.
  • A small group of 10 per facilitator for focused practice and feedback
  • Live Training available in Venues across the South West 



"Team Resilience" 

 A positive, high-performing, and engaged workforce is the bedrock of any successful organisation. Our people are our greatest asset, and it is inherent upon leaders to take good care of them. The impact of COVID-19, and associated changes to working patterns, job roles, and in many instances, job security, has produced a once-in-a-generation challenge for leaders and managers, who have to balance the needs of the organisation with the psychological well-being of their team.

In the past 18 months, resilience and well-being in the workplace, and our duty of care to our colleagues, have become a central concern for organisations. In response to this, we have developed this pioneering workplace wellbeing Programme that will blend well-being awareness with the practical tools to change and influence wellbeing.

Our 90-minute webinar on Staff Resilience to build, retain and measure resilience has had outstanding feedback.

Book A Webinar for Up To 20 Staff